My back is good, if anything its feeling stronger, so taking care of it and keep using it and hopefully it should be ok! The crew are all good, the newbies are all nice and good fun too! in general its good to be back and im loving the sailing!!!!
We've just been interrupted by a us warship going to do a live fire exercise right in our area!!!! luckily only small arms and a bit away from us! did not want to be shot at!